Do you know that you can beat herpes with food? If you are searching for foods to help herpes then you are on the right place. Eating the right foods can help you avoid getting herpes outbreaks which is actually worst part of having herpes. There are foods that feed the virus and help it spread throughout the body, the there are foods that can help stop the virus from multiplying. Through diet, you can help keep manage the infection and make living with herpes more tolerable.
To much acid. One of the things that you should know is that there are basically two types of food, acidic and alkaline food. Acidic foods are those that help the virus to thrive. This is because eating too much acidic foods can weaken the immune system leaving the body vulnerable to diseases and infections. Some of the best and most common examples of acidic foods and drinks include alcoholic beverages, soft drinks, coffee, red meat, certain seafood and process carbs. If you are prone to herpes outbreaks, you should limit your intake of these foods and beverages.
To counter the effects of acidic foods, you should eat more foods that are considered as alkaline. These kind of foods help prevent diseases and infections from occurring because they help strengthen the immune system of a person. Alkaline foods is not only good examples of foods to help herpes, they can also promote general health and wellness and can help prevent diseases. Some of the foods that are considered as alkaline foods are limes, lemons, cantaloupe, asparagus and most natural fruit juices. You should strive to include as many alkaline foods in your daily diet as you can.
Foods to help herpes abound and are easily sourced. You just have to make the right choices when it comes to diet.
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