Genital herpes is one of the most common sexually transmitted diseases. This extremely contagious disease caused by the Herpes Simplex Virus causes painful sores to appear on the genitals. There is no known cure and it will stay in your body causing occasional outbreaks throughout your entire life. While it may never go away completely, there are ways to get rid of herpes that are already present.
Genital herpes can be treated naturally to prevent and reduce the recurrence of outbreaks. Because illness can lead to outbreaks, take Echinacea and Vitamin C to help keep your immune system healthy. Make sure to keep stress levels low, as stress can lead to outbreaks as well.
If you happen to get an outbreak, there are some natural cures to get rid of herpes that are visible. First, keep the blisters clean and dry at all times. Dab some tea tree oil or lemon balm on the blisters to clean the infection and fight bacteria. These both have antiviral effects and will help to reduce the duration of the outbreak. Apple cider vinegar and vitamin E oil can also be used as ointments. Adding baking soda to a warm bath will help to reduce pain and itching. Try not to touch, scratch or pick at the lesions, doing this will expose the virus and it could spread. An extremely important rule when dealing with herpes, is to avoid any kind of contact until the blisters have healed. The blisters are very contagious and if not cared for could easily spread; protect others by practicing safe sex.
To keep genital herpes in submission, you need to adopt a healthy lifestyle. Eat plenty of fruits and vegetables, their vital nutrients will help keep your immune system in top shape. A lack of sleep can lead to illness, so make sure you always get a good nights sleep. Daily exercise is one of the best ways to prevent stress and outbreaks. Yoga and other meditative exercises not only keep your body in shape, but they reduce stress by clearing your mind.
There is no way to get rid of herpes, but you can always lessen the pain and duration with natural home remedies. The key is to take care of yourself by living a healthy lifestyle. Don't let genital herpes take control of you. Focus on the changes that need to be made so you can start living more comfortably.
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